Fitness Professional, Speaker, Coach and More!

I help women and men over 40 lose weight and get into greate shape by utilizing what I call the 'New Mature' style of exercise, diet and smart wellness strategies such as stress & time management, joint maintenance and living your full life.

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Jam-packed with smart, savvy and Sexy men and women over 40 who are dedicated to getting the best shape of theirs lives.
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